{"id":16925,"date":"2025-12-05T14:52:09","date_gmt":"2025-12-05T05:52:09","guid":{"rendered":"https:\/\/okatadukesalon.com\/?p=16925"},"modified":"2025-11-11T20:45:11","modified_gmt":"2025-11-11T11:45:11","slug":"%e3%82%86%e3%82%8a%e3%81%95%e3%82%93%e3%81%8c%e6%9d%a5%e3%81%a6%e3%81%8f%e3%82%8c%e3%81%a6%e5%ac%89%e3%81%97%e3%81%84%ef%bc%81%e3%81%82%e3%81%aa%e3%81%9f%e3%81%8c%e6%a5%bd%e3%81%ab%e3%81%aa%e3%82%8b","status":"publish","type":"post","link":"https:\/\/okatadukesalon.com\/?p=16925","title":{"rendered":"“Healthy Home Cooking” \u5065\u5eb7\u7684\u306b\u7f8e\u5473\u3057\u3044\uff17\u65e5\u9593\u306e\u4f5c\u308a\u7f6e\u304d\u30b5\u30dd\u30fc\u30c8"},"content":{"rendered":"\n
\"HomeCooking<\/figure>\n\n\n\n

\u6bce\u5ea6\u304a\u99b4\u67d3\u307f\u3001\u4f5c\u308a\u7f6e\u304d\u30b5\u30dd\u30fc\u30c8\u3092\u3055\u305b\u3066\u3044\u305f\u3060\u304d\u307e\u3057\u305f\u3002
\u548c\u98df\u3063\u3066\u3001\u91ce\u83dc\u304c\u591a\u304f\u3001\u4f53\u306b\u3082\u5b09\u3057\u3044\u30e1\u30cb\u30e5\u30fc\u3067\u3059\u3088\u306d\u3002
\u5fd9\u3057\u304f\u3066\u5916\u51fa\u5148\u3084\u4ed5\u4e8b\u4e2d\u306f\u30d5\u30a1\u30fc\u30b9\u30c8\u30d5\u30fc\u30c9\u3084\u7c21\u5358\u306a\u304a\u98df\u4e8b\u306b\u306a\u3063\u3066\u3082\u3001\u304a\u5bb6\u3067\u304a\u91ce\u83dc\u3092\u7a4d\u6975\u7684\u306b\u3068\u308b\u306e\u304c\u3068\u3066\u3082\u5927\u5207\u3067\u3059\u3002
\u304a\u5ba2\u69d8\u306b\u3082\u3054\u5bb6\u65cf\u69d8\u306b\u3082\u5927\u5909\u559c\u3093\u3067\u3044\u305f\u3060\u3051\u307e\u3057\u305f\u3002<\/p>\n\n\n\n

I provided a Japanese-style home cooking service today.
The meals were full of vegetables and really good for the body!
My client was very happy with the results.<\/p>\n\n\n\n

\"HomeCooking<\/figure>\n\n\n\n
\n\n\n\n
\"HomeCooking<\/figure>\n\n\n\n

\u4eca\u65e5\u306e\u732e\u7acb<\/h2>\n\n\n\n
\"HomeCooking<\/figure>\n\n\n\n

\u30b7\u30bd\u3068\u6885\u3068\u9d8f\u3080\u306d\u8089\u306e\u3055\u3063\u3071\u308a\u7092\u3081
Chicken and Shiso Stir-Fry with Tangy Pickled Plum<\/p>\n\n\n\n

\"HomeCooking<\/figure>\n\n\n\n

\u8c5a\u30d0\u30e9\u8089\u3068\u30b6\u30fc\u30b5\u30a4\u306e\u9752\u83dc\u7092\u3081
Stir-Fried Pork Belly with Zha Cai and Greens<\/p>\n\n\n\n

\"HomeCooking<\/figure>\n\n\n\n

\u97d3\u56fd\u98a8\u30c1\u30e7\u30ec\u30ae\u30b5\u30e9\u30c0<\/p>\n\n\n\n

Korean-Style Choregi Salad<\/p>\n\n\n\n

\"HomeCooking<\/figure>\n\n\n\n

\u30d8\u30eb\u30b7\u30fc\u7389\u3053\u3093\u306b\u3083\u304f\u3068\u8089\u305d\u307c\u308d\u306e\u716e\u7269
Simmered Healthy Konnyaku with Ground Meat<\/p>\n\n\n\n

\"HomeCooking<\/figure>\n\n\n\n

\u307b\u3046\u308c\u3093\u8349\u306e\u80e1\u9ebb\u548c\u3048
Spinach with Sesame Dressing<\/p>\n\n\n\n

\"HomeCooking<\/figure>\n\n\n\n
\"HomeCooking<\/figure>\n\n\n\n

\u539a\u63da\u3052\u3068\u8c46\u82d7\u306e\u767d\u3060\u3057\u716e
Simmered Thick Fried Tofu and Pea Shoots in Light Dashi Broth<\/p>\n\n\n\n

\u51b7\u8535\u5eab\u306e\u767d\u3060\u3057\u304c\u7f8e\u5473\u3057\u304b\u3063\u305f\u306e\u3067\u6211\u304c\u5bb6\u3082\u8cb7\u304a\u3046\u3068\u601d\u3044\u307e\u3059\uff01\u6210\u57ce\u77f3\u4e95\u3060\u305d\u3046\u3067\u3059<\/p>\n\n\n\n

\"HomeCooking<\/figure>\n\n\n\n

\u9d8f\u8089\u306e\u3055\u3055\u307f\u3068\u3082\u3084\u3057\u306e\u3055\u3063\u3071\u308a\u30dd\u30f3\u9162\u3042\u3048
Chicken Tenderloin and Bean Sprouts with Refreshing Ponzu Dressing<\/p>\n\n\n\n

\"HomeCooking<\/figure>\n\n\n\n

\u304a\u5b50\u69d8\u304c\u30c6\u30b9\u30c8\u671f\u9593\u4e2d\u3060\u3063\u305f\u306e\u3067\u5c0f\u8179\u304c\u7a7a\u3044\u305f\u6642\u306b\u98df\u3079\u3066\u6b32\u3057\u304f\u3066\u3001
\u62b9\u8336\u3068\u30d7\u30ec\u30fc\u30f3\u3068\u9ed2\u7cd6\u306e\u84b8\u3057\u30d1\u30f3\u3092\u3053\u308c\u3067\u3082\u304b\u3068\u304a\u4f5c\u308a\u3057\u307e\u3057\u305f\u2764\ufe0fw
I made plenty of steamed buns\u2014matcha, plain, and brown sugar\u2014so they could have a little snack whenever they felt hungry.<\/p>\n\n\n\n

\"HomeCooking<\/figure>\n\n\n\n

\u725b\u8089\u3068\u3082\u3084\u3057\u3068\u30cb\u30e9\u3068\u30ad\u30e3\u30d9\u30c4\u306e\u30d4\u30ea\u8f9b\u30b9\u30fc\u30d7
Spicy Soup with Beef, Bean Sprouts, Garlic Chives, and Cabbage<\/p>\n\n\n\n

\"HomeCooking<\/figure>\n\n\n\n

\u30b9\u30fc\u30d7\u3067\u6b8b\u3063\u305f\u30ad\u30e3\u30d9\u30c4\u3068\u7092\u3081\u7269\u3067\u4f59\u3063\u305f\u30b6\u30fc\u30b5\u30a4\u3067\u3082\u3046\u4e00\u54c1\u524d\u83dc\u3092\u4f5c\u308a\u307e\u3057\u305f\u3002\u304a\u9152\u306b\u3082\u5408\u3044\u305d\u3046\u3067\u3059\u3002
Using leftover cabbage from the soup and leftover zha cai from the stir-fry, I made an additional appetizer that pairs well with drinks.<\/p>\n\n\n\n

\"HomeCooking<\/figure>\n\n\n\n

\u7389\u3053\u3093\u306b\u3083\u304f\u3067\u4f59\u3063\u305f\u3072\u304d\u8089\u3068\u51b7\u8535\u5eab\u306e\u5375\u3067\uff12\u8272\u305d\u307c\u308d\u3082\u3002\u767d\u3044\u3054\u98ef\u306b\u4e57\u305b\u305f\u308a\u3001\u304a\u5f01\u5f53\u306b\u8a70\u3081\u3066\u3082\u30d0\u30c3\u30c1\u30ea\u3002
Two-Color Soboro: ground meat from leftover konnyaku and eggs from the fridge. Perfect over steamed rice or packed in bento boxes.<\/p>\n\n\n\n

\"HomeCooking<\/figure>\n\n\n\n
\"\"
\u4eca\u9031\u306f\u5f53\u65e5\u4e2d\u306b\u307b\u307c\u7121\u304f\u306a\u3063\u305f\u3088\u3046\u7b11<\/figcaption><\/figure>\n\n\n\n\n\n\n\n

\u5408\u8a08\u3067\uff11\uff11\u54c1\u304a\u4f5c\u308a\u3057\u307e\u3057\u305f\u3002\u3086\u308a\u3055\u3093\u304c\u4f5c\u308b\u304a\u6599\u7406\u306f\u91ce\u83dc\u304c\u591a\u304f\u3066\u5065\u5eb7\u7684\u3067\u54c1\u6570\u304c\u591a\u3044\u3067\u3059\u306d\uff01\u3068\u597d\u8a55\u306e\u58f0\u3044\u305f\u3060\u3044\u3066\u304a\u308a\u307e\u3059\u3002
\uff11\uff10\u6708\u304b\u3089\u30b5\u30dd\u30fc\u30c8\u4ee3\u91d1\u306e\u5024\u4e0a\u3052\u304c\u3042\u3063\u305f\u306e\u3067\u3059\u304c\u3001\u5909\u308f\u3089\u305a\u3054\u611b\u9867\u3044\u305f\u3060\u3044\u3066\u3042\u308a\u304c\u305f\u3044\u9650\u308a\u3067\u3059\u3002

\u5024\u4e0a\u3052\u306f\u52c7\u6c17\u304c\u3044\u308b\u3051\u308c\u3069\u3001\u305d\u308c\u4ee5\u4e0a\u306b\u300c\u81ea\u5206\u306e\u6642\u9593\u3068\u7d4c\u9a13\u306b\u6b63\u3057\u3044\u4fa1\u5024\u3092\u3064\u3051\u308b\u300d\u3053\u3068\u306e\u5927\u5207\u3055\u3092\u611f\u3058\u307e\u3057\u305f\u3002<\/p>\n\n\n\n

\u3053\u308c\u304b\u3089\u3082\u3001\u304a\u5ba2\u69d8\u306e\u66ae\u3089\u3057\u304c\u697d\u306b\u30fb\u8c4a\u304b\u306b\u306a\u308b\u3088\u3046\u306b\u3002
\u305d\u3057\u3066\u540c\u3058\u3088\u3046\u306b\u5922\u3092\u8ffd\u3046\u4ef2\u9593\u304c\u3001\u81ea\u5206\u306e\u4ed5\u4e8b\u306b\u8a87\u308a\u3092\u6301\u3066\u308b\u3088\u3046\u306b\u3002\u5fc3\u3092\u8fbc\u3081\u3066\u7d9a\u3051\u3066\u3044\u304d\u307e\u3059\u3002
In total, I prepared 11 dishes. I received lovely feedback like:
“Yuri\u2019s cooking always has lots of vegetables, is healthy, and includes so many dishes!”<\/em><\/p>\n\n\n\n

Even though my service fee was raised in October, I\u2019m truly grateful for the continued support from my clients.<\/p>\n\n\n\n

Raising prices takes courage, but it also reminds me how important it is to assign the right value to my time and experience.<\/p>\n\n\n\n

I will continue to put my heart into making my clients\u2019 daily lives easier and more fulfilling.
And for my fellow entrepreneurs chasing their dreams, I hope my journey inspires you to take pride in your own work.<\/p>\n\n\n

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\"\"<\/figure><\/div>\t\t\t\t\t
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\"\"<\/figure><\/div>\t\t\t\t\t
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\"\"<\/figure><\/div>\t\t\t\t\t
\n\t\t\t\t\t\t\u61a7\u308c\u306e\u5317\u6b27\u98a8\u30ad\u30c3\u30c1\u30f3\u3067\u304a\u3057\u3083\u308c\u306b\u304a\u6599\u7406\u2661\u6574\u7406\u53ce\u7d0d\u30b5\u30dd\u30fc\u30c8\u5831\u544a<\/a>\n\t\t\t\t\t\t\u307f\u306a\u3055\u3093\u3001\u3053\u3093\u306b\u3061\u306f\u3002\u672c\u65e5\u306f\u5317\u6b27\u30e2\u30c0\u30f3\u306a\u304a\u3057\u3083\u308c\u3067\u304b\u3063\u3053\u3044\u3044\u304a\u90e8\u5c4b\u306e\u6574\u7406\u53ce\u7d0d\u30b5\u30dd\u30fc\u30c8\u30b5\u30fc\u30d3\u30b9\u3067\u3059\u3002 \u5199\u771f\u306f\u30a2\u30d5\u30bf\u30fc\u3002\uff16\u6642\u9593\u3067\u4eca\u65e5\u3082\u30b9\u30c3\u30ad\u30ea\u3001\u7d42\u308f\u3089\u305b\u308b\u3053\u3068\u304c\u3067…<\/span>\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>","protected":false},"excerpt":{"rendered":"

\u6bce\u5ea6\u304a\u99b4\u67d3\u307f\u3001\u4f5c\u308a\u7f6e\u304d\u30b5\u30dd\u30fc\u30c8\u3092\u3055\u305b\u3066\u3044\u305f\u3060\u304d\u307e\u3057\u305f\u3002\u548c\u98df\u3063\u3066\u3001\u91ce\u83dc\u304c\u591a\u304f\u3001\u4f53\u306b\u3082\u5b09\u3057\u3044\u30e1\u30cb\u30e5\u30fc\u3067\u3059\u3088\u306d\u3002\u5fd9\u3057\u304f\u3066\u5916\u51fa\u5148\u3084\u4ed5\u4e8b\u4e2d\u306f\u30d5\u30a1\u30fc\u30b9\u30c8\u30d5\u30fc\u30c9\u3084\u7c21\u5358\u306a\u304a\u98df\u4e8b\u306b\u306a\u3063\u3066\u3082\u3001\u304a\u5bb6\u3067\u304a\u91ce\u83dc\u3092\u7a4d\u6975\u7684\u306b\u3068\u308b\u306e\u304c\u3068\u3066\u3082\u5927\u5207\u3067\u3059\u3002\u304a […]<\/p>\n","protected":false},"author":2,"featured_media":16942,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"swell_btn_cv_data":"","footnotes":""},"categories":[377],"tags":[],"class_list":["post-16925","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cooking"],"_links":{"self":[{"href":"https:\/\/okatadukesalon.com\/index.php?rest_route=\/wp\/v2\/posts\/16925","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/okatadukesalon.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/okatadukesalon.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/okatadukesalon.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/okatadukesalon.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=16925"}],"version-history":[{"count":15,"href":"https:\/\/okatadukesalon.com\/index.php?rest_route=\/wp\/v2\/posts\/16925\/revisions"}],"predecessor-version":[{"id":17272,"href":"https:\/\/okatadukesalon.com\/index.php?rest_route=\/wp\/v2\/posts\/16925\/revisions\/17272"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/okatadukesalon.com\/index.php?rest_route=\/wp\/v2\/media\/16942"}],"wp:attachment":[{"href":"https:\/\/okatadukesalon.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=16925"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/okatadukesalon.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=16925"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/okatadukesalon.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=16925"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}