{"id":16593,"date":"2026-02-21T08:22:40","date_gmt":"2026-02-20T23:22:40","guid":{"rendered":"https:\/\/okatadukesalon.com\/?p=16593"},"modified":"2025-12-22T10:59:54","modified_gmt":"2025-12-22T01:59:54","slug":"16593","status":"publish","type":"post","link":"https:\/\/okatadukesalon.com\/?p=16593","title":{"rendered":"\u9031\u672b\u4f5c\u308a\u304a\u304d\u3067\u3001\u6765\u9031\u3082\u7b11\u9854\u306b\u2669Weekend meal prep for a week full of smiles! \ud83c\udfb5"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"768\" height=\"1024\" src=\"http:\/\/okatadukesalon.com\/wp-content\/uploads\/2025\/10\/IMG_7375-768x1024.jpeg\" alt=\"\u5bb6\u4e8b\u4ee3\u884c\u3000\u9234\u6728\u3000\u3086\u308a\u3000\u6574\u7406\u53ce\u7d0d\u3000\u6599\u7406\u3000\u4f5c\u308a\u304a\u304d\u3000\u3064\u304f\u308a\u304a\u304d\" class=\"wp-image-16598\" srcset=\"https:\/\/okatadukesalon.com\/wp-content\/uploads\/2025\/10\/IMG_7375-768x1024.jpeg 768w, https:\/\/okatadukesalon.com\/wp-content\/uploads\/2025\/10\/IMG_7375-225x300.jpeg 225w, https:\/\/okatadukesalon.com\/wp-content\/uploads\/2025\/10\/IMG_7375-1152x1536.jpeg 1152w, https:\/\/okatadukesalon.com\/wp-content\/uploads\/2025\/10\/IMG_7375-1536x2048.jpeg 1536w, https:\/\/okatadukesalon.com\/wp-content\/uploads\/2025\/10\/IMG_7375-scaled.jpeg 1920w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"561\" height=\"1024\" src=\"http:\/\/okatadukesalon.com\/wp-content\/uploads\/2025\/10\/IMG_7381-561x1024.jpeg\" alt=\"\u5bb6\u4e8b\u4ee3\u884c\u3000\u9234\u6728\u3000\u3086\u308a\u3000\u6574\u7406\u53ce\u7d0d\u3000\u6599\u7406\u3000\u4f5c\u308a\u304a\u304d\u3000\u3064\u304f\u308a\u304a\u304d\" class=\"wp-image-16596\" srcset=\"https:\/\/okatadukesalon.com\/wp-content\/uploads\/2025\/10\/IMG_7381-561x1024.jpeg 561w, https:\/\/okatadukesalon.com\/wp-content\/uploads\/2025\/10\/IMG_7381-164x300.jpeg 164w, https:\/\/okatadukesalon.com\/wp-content\/uploads\/2025\/10\/IMG_7381-768x1403.jpeg 768w, https:\/\/okatadukesalon.com\/wp-content\/uploads\/2025\/10\/IMG_7381-841x1536.jpeg 841w, https:\/\/okatadukesalon.com\/wp-content\/uploads\/2025\/10\/IMG_7381-1121x2048.jpeg 1121w, https:\/\/okatadukesalon.com\/wp-content\/uploads\/2025\/10\/IMG_7381.jpeg 1247w\" sizes=\"(max-width: 561px) 100vw, 561px\" \/><\/figure>\n\n\n\n<p>\u4eca\u56de\u306e\u732e\u7acb\u3067\u3059\u3002<br>\u4eca\u65e5\u3082\u7b11\u9854\u3067\u8a2a\u554f\u3057\u3066\u307e\u3044\u308a\u307e\u3057\u305f<img decoding=\"async\" height=\"16\" width=\"16\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tbe\/2\/16\/1f3b6.png\" alt=\"\ud83c\udfb6\"><\/p>\n\n\n\n<p><img decoding=\"async\" height=\"16\" width=\"16\" alt=\"1\ufe0f\u20e3\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t59\/2\/16\/31_20e3.png\">\u767d\u83dc\u305f\u3063\u3077\u308a\u7345\u982d\u934b<\/p>\n\n\n\n<p><img decoding=\"async\" height=\"16\" width=\"16\" alt=\"2\ufe0f\u20e3\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t78\/2\/16\/32_20e3.png\">\u30ac\u30fc\u30ea\u30c3\u30af\u30d0\u30bf\u30fc\u30c1\u30ad\u30f3<\/p>\n\n\n\n<p><a><\/a><img decoding=\"async\" height=\"16\" width=\"16\" alt=\"3\ufe0f\u20e3\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t97\/2\/16\/33_20e3.png\">\u3055\u3055\u307f\u3068\u30a8\u30ea\u30f3\u30ae\u3068\u30a4\u30f3\u30b2\u30f3\u306e\u30da\u30c3\u30d1\u30fc\u30bd\u30c6\u30fc<\/p>\n\n\n\n<p><img decoding=\"async\" height=\"16\" width=\"16\" alt=\"4\ufe0f\u20e3\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tb6\/2\/16\/34_20e3.png\">\u30ca\u30b9\u306e\u716e\u3073\u305f\u3057<\/p>\n\n\n\n<p><img decoding=\"async\" height=\"16\" width=\"16\" alt=\"5\ufe0f\u20e3\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/td5\/2\/16\/35_20e3.png\">\u3053\u3093\u306b\u3083\u304f\u306e\u305d\u307c\u308d\u716e<\/p>\n\n\n\n<p><img decoding=\"async\" height=\"16\" width=\"16\" alt=\"6\ufe0f\u20e3\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tf4\/2\/16\/36_20e3.png\">\u30a4\u30ab\u3068\u5927\u6839\u306e\u716e\u7269<\/p>\n\n\n\n<p><img decoding=\"async\" height=\"16\" width=\"16\" alt=\"7\ufe0f\u20e3\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t13\/2\/16\/37_20e3.png\">\u30bd\u30fc\u30bb\u30fc\u30b8\u3068\u30ba\u30c3\u30ad\u30fc\u30cb\u306e\u30ab\u30ec\u30fc\u7092\u3081<\/p>\n\n\n\n<p><img decoding=\"async\" height=\"16\" width=\"16\" alt=\"8\ufe0f\u20e3\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t32\/2\/16\/38_20e3.png\">\u30ab\u30ea\u30ab\u30ea\u30d9\u30fc\u30b3\u30f3\u306e\u30b7\u30fc\u30b6\u30fc\u30b5\u30e9\u30c0<img decoding=\"async\" height=\"16\" width=\"16\" alt=\"\ud83e\udd57\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/td2\/2\/16\/1f957.png\"><\/p>\n\n\n\n<p><img decoding=\"async\" height=\"16\" width=\"16\" alt=\"9\ufe0f\u20e3\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t51\/2\/16\/39_20e3.png\">\u8c46\u4e73\u3067\u6fc3\u539a\u3000\u674f\u4ec1\u8c46\u8150<\/p>\n\n\n\n<p>\u6750\u6599\u8cbb\u00a56000\u5f31<br>\u30b5\u30dd\u30fc\u30c8\u4ee3\u91d1\uffe5\uff11\uff15\uff10\uff10\uff10\uff08\uff12\uff10\uff12\uff15\u5e74\u79cb\u3088\u308a\u65b0\u6599\u91d1\u306b\u3066\u6539\u8a02\uff09\u3000\u8cb7\u3044\u51fa\u3057\u3001\u732e\u7acb\u4f5c\u6210\u3001\u8abf\u7406\u3001\u7247\u4ed8\u3051\u7b49\u542b<\/p>\n\n\n\n<p>\u8abf\u7406\u6642\u95933\u6642\u9593<\/p>\n\n\n\n<p>I always thought \u201chousekeeping support\u201d was mostly a Japanese service, but I thought I\u2019d translate this menu anyway!<br>Who knows\u2014maybe someday someone overseas who loves Japanese home cooking will enjoy it, or I might even get a chance to serve it abroad\u2026! \ud83c\udf0f\ud83c\udf7d<\/p>\n\n\n\n<p><strong>Today\u2019s Menu<\/strong><br>I visited our client\u2019s home with a smile once again today \ud83d\ude0a<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Chinese Cabbage Hot Pot (Shishou-nabe)<\/strong>\u00a0\u2013 packed with plenty of cabbage<\/li>\n\n\n\n<li><strong>Garlic Butter Chicken<\/strong><\/li>\n\n\n\n<li><strong>Chicken Tenderloin, King Oyster Mushroom &amp; Green Bean Pepper Saut\u00e9<\/strong><\/li>\n\n\n\n<li><strong>Simmered Eggplant<\/strong><\/li>\n\n\n\n<li><strong>Konnyaku with Ground Meat Simmer<\/strong><\/li>\n\n\n\n<li><strong>Squid &amp; Daikon Radish Simmered Dish<\/strong><\/li>\n\n\n\n<li><strong>Sausage &amp; Zucchini Curry Stir-Fry<\/strong><\/li>\n\n\n\n<li><strong>Crispy Bacon Caesar Salad<\/strong><\/li>\n\n\n\n<li><strong>Rich Almond Tofu with Soy Milk<\/strong><\/li>\n<\/ul>\n\n\n\n<p><strong>Ingredients cost:<\/strong>\u00a0approx. \u00a56,000<br><strong>Support fee:<\/strong>\u00a0\u00a515,000 (revised from Autumn 2025) \u2014 includes shopping, menu planning, cooking, and cleanup<br><strong>Cooking time:<\/strong>\u00a03 hours<br><br><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"734\" height=\"1024\" src=\"http:\/\/okatadukesalon.com\/wp-content\/uploads\/2025\/10\/IMG_7374-734x1024.jpeg\" alt=\"\u5bb6\u4e8b\u4ee3\u884c\u3000\u9234\u6728\u3000\u3086\u308a\u3000\u6574\u7406\u53ce\u7d0d\u3000\u6599\u7406\u3000\u4f5c\u308a\u304a\u304d\u3000\u3064\u304f\u308a\u304a\u304d\" class=\"wp-image-16599\" srcset=\"https:\/\/okatadukesalon.com\/wp-content\/uploads\/2025\/10\/IMG_7374-734x1024.jpeg 734w, https:\/\/okatadukesalon.com\/wp-content\/uploads\/2025\/10\/IMG_7374-215x300.jpeg 215w, https:\/\/okatadukesalon.com\/wp-content\/uploads\/2025\/10\/IMG_7374-768x1072.jpeg 768w, https:\/\/okatadukesalon.com\/wp-content\/uploads\/2025\/10\/IMG_7374-1101x1536.jpeg 1101w, https:\/\/okatadukesalon.com\/wp-content\/uploads\/2025\/10\/IMG_7374-1468x2048.jpeg 1468w, https:\/\/okatadukesalon.com\/wp-content\/uploads\/2025\/10\/IMG_7374-scaled.jpeg 1834w\" sizes=\"(max-width: 734px) 100vw, 734px\" \/><\/figure>\n\n\n\n<p>\u304a\u5ba2\u69d8\u304c\u3042\u307e\u308a\u4f5c\u3089\u306a\u3044\u3068\u3044\u3046\u30a4\u30ab\u3068\u5927\u6839\u306e\u716e\u7269\u3084\u30fb\u30fb\u30fb<br>I prepared\u00a0<strong>simmered squid and daikon radish<\/strong>, a dish that the client doesn\u2019t usually make.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"576\" height=\"1024\" src=\"http:\/\/okatadukesalon.com\/wp-content\/uploads\/2025\/10\/IMG_7378-576x1024.jpeg\" alt=\"\u5bb6\u4e8b\u4ee3\u884c\u3000\u9234\u6728\u3000\u3086\u308a\u3000\u6574\u7406\u53ce\u7d0d\u3000\u6599\u7406\u3000\u4f5c\u308a\u304a\u304d\u3000\u3064\u304f\u308a\u304a\u304d\" class=\"wp-image-16597\" srcset=\"https:\/\/okatadukesalon.com\/wp-content\/uploads\/2025\/10\/IMG_7378-576x1024.jpeg 576w, https:\/\/okatadukesalon.com\/wp-content\/uploads\/2025\/10\/IMG_7378-169x300.jpeg 169w, https:\/\/okatadukesalon.com\/wp-content\/uploads\/2025\/10\/IMG_7378-768x1365.jpeg 768w, https:\/\/okatadukesalon.com\/wp-content\/uploads\/2025\/10\/IMG_7378-864x1536.jpeg 864w, https:\/\/okatadukesalon.com\/wp-content\/uploads\/2025\/10\/IMG_7378-1152x2048.jpeg 1152w, https:\/\/okatadukesalon.com\/wp-content\/uploads\/2025\/10\/IMG_7378-scaled.jpeg 1440w\" sizes=\"(max-width: 576px) 100vw, 576px\" \/><\/figure>\n\n\n\n<p>\u304a\u5b50\u69d8\u304b\u3089\u30ea\u30af\u30a8\u30b9\u30c8\u306e\u3042\u3063\u305f\u7345\u5b50\u982d\u934b\u3002\u751f\u59dc\u306e\u3059\u308a\u304a\u308d\u3057\u3084\u8089\u56e3\u5b50\u3001\u767d\u83dc\u3068\u6625\u96e8\u3067\u3054\u98ef\u306e\u304a\u304b\u305a\u306b\u3082\u30d4\u30c3\u30bf\u30ea\u3002<br>\u3053\u308c\u304b\u3089\u808c\u5bd2\u3044\u6642\u671f\u306b\u3042\u308b\u3068\u3068\u3063\u3066\u3082\u5b09\u3057\u3044\u3042\u3063\u305f\u304b\u30e1\u30cb\u30e5\u30fc\u3067\u3059<br>This&nbsp;<strong>Shishou-nabe (Chinese cabbage hot pot)<\/strong>&nbsp;was requested by the client\u2019s child.<br>With grated ginger, meatballs, cabbage, and glass noodles, it\u2019s perfect as a side dish for rice.<\/p>\n\n\n\n<p>It\u2019s a wonderfully warm dish, especially welcome during the upcoming chilly season.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"576\" height=\"1024\" src=\"http:\/\/okatadukesalon.com\/wp-content\/uploads\/2025\/10\/IMG_7388-576x1024.jpeg\" alt=\"\u5bb6\u4e8b\u4ee3\u884c\u3000\u9234\u6728\u3000\u3086\u308a\u3000\u6574\u7406\u53ce\u7d0d\u3000\u6599\u7406\u3000\u4f5c\u308a\u304a\u304d\u3000\u3064\u304f\u308a\u304a\u304d\" class=\"wp-image-16595\" srcset=\"https:\/\/okatadukesalon.com\/wp-content\/uploads\/2025\/10\/IMG_7388-576x1024.jpeg 576w, https:\/\/okatadukesalon.com\/wp-content\/uploads\/2025\/10\/IMG_7388-169x300.jpeg 169w, https:\/\/okatadukesalon.com\/wp-content\/uploads\/2025\/10\/IMG_7388-768x1365.jpeg 768w, https:\/\/okatadukesalon.com\/wp-content\/uploads\/2025\/10\/IMG_7388-864x1536.jpeg 864w, https:\/\/okatadukesalon.com\/wp-content\/uploads\/2025\/10\/IMG_7388-1152x2048.jpeg 1152w, https:\/\/okatadukesalon.com\/wp-content\/uploads\/2025\/10\/IMG_7388-scaled.jpeg 1440w\" sizes=\"(max-width: 576px) 100vw, 576px\" \/><\/figure>\n\n\n\n<p>\u98fe\u308a\u4ed8\u3051\u306b\u30af\u30b3\u306e\u5b9f\u304c\u3042\u308b\u3068\u3044\u3044\u3051\u3069\u3001\u6c4e\u7528\u6027\u304c\u9ad8\u304f\u306a\u3044\u306e\u3067\u30ad\u30c3\u30c1\u30f3\u306b\u4f59\u308a\u305d\u3046\u3002\u3068\u8a00\u3046\u3053\u3068\u3067\u306a\u3057\u3002<\/p>\n\n\n\n<p>\uff08\u6750\u6599\u8cbb\u306f\u304a\u5ba2\u69d8\u8ca0\u62c5\u306a\u306e\u3067\u4f59\u8a08\u306a\u8cb7\u3044\u7269\u306f\u3057\u307e\u305b\u3093\uff09<br><br>It would have been nice to garnish the dish with&nbsp;<strong>goji berries<\/strong>, but since they aren\u2019t very versatile and might end up unused in the kitchen, we decided not to use them.<\/p>\n\n\n\n<p>(Since the ingredients are paid for by the client, we avoid any unnecessary purchases.)<\/p>\n\n\n\n\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"572\" height=\"1024\" src=\"http:\/\/okatadukesalon.com\/wp-content\/uploads\/2025\/10\/IMG_7391-572x1024.jpeg\" alt=\"\u5bb6\u4e8b\u4ee3\u884c\u3000\u9234\u6728\u3000\u3086\u308a\u3000\u6574\u7406\u53ce\u7d0d\u3000\u6599\u7406\u3000\u4f5c\u308a\u304a\u304d\u3000\u3064\u304f\u308a\u304a\u304d\" class=\"wp-image-16594\" srcset=\"https:\/\/okatadukesalon.com\/wp-content\/uploads\/2025\/10\/IMG_7391-572x1024.jpeg 572w, https:\/\/okatadukesalon.com\/wp-content\/uploads\/2025\/10\/IMG_7391-168x300.jpeg 168w, https:\/\/okatadukesalon.com\/wp-content\/uploads\/2025\/10\/IMG_7391-768x1375.jpeg 768w, https:\/\/okatadukesalon.com\/wp-content\/uploads\/2025\/10\/IMG_7391-858x1536.jpeg 858w, https:\/\/okatadukesalon.com\/wp-content\/uploads\/2025\/10\/IMG_7391-1144x2048.jpeg 1144w, https:\/\/okatadukesalon.com\/wp-content\/uploads\/2025\/10\/IMG_7391.jpeg 1425w\" sizes=\"(max-width: 572px) 100vw, 572px\" \/><\/figure>\n\n\n\n<p>\u5e30\u308a\u306b\u6b21\u56de\u306e\u3054\u8a2a\u554f\u4e88\u7d04\u307e\u3067\u3044\u305f\u3060\u304d\u307e\u3057\u305f<img decoding=\"async\" height=\"16\" width=\"16\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t89\/2\/16\/1f970.png\" alt=\"\ud83e\udd70\"><img decoding=\"async\" height=\"16\" width=\"16\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tf8\/2\/16\/203c.png\" alt=\"\u203c\ufe0f\"><\/p>\n\n\n\n<p>\u4eca\u5e74\u3082\u4e00\u5e74\u3042\u308a\u304c\u3068\u3046\u3054\u3056\u3044\u307e\u3059<br><br>On our way out, we even received a reservation for the next visit.<\/p>\n\n\n\n<p>Thank you so much for another wonderful year!<\/p>\n\n\n<div class=\"swell-block-postLink\">\t\t\t<div class=\"p-blogCard -internal\" data-type=\"type1\" data-onclick=\"clickLink\">\n\t\t\t\t<div class=\"p-blogCard__inner\">\n\t\t\t\t\t<span class=\"p-blogCard__caption\">\u3042\u308f\u305b\u3066\u8aad\u307f\u305f\u3044<\/span>\n\t\t\t\t\t<div class=\"p-blogCard__thumb c-postThumb\"><figure class=\"c-postThumb__figure\"><img decoding=\"async\" src=\"https:\/\/okatadukesalon.com\/wp-content\/uploads\/2024\/08\/IMG_8625-1-300x230.jpg\" alt=\"\" class=\"c-postThumb__img u-obf-cover\" width=\"320\" height=\"180\"><\/figure><\/div>\t\t\t\t\t<div class=\"p-blogCard__body\">\n\t\t\t\t\t\t<a class=\"p-blogCard__title\" href=\"https:\/\/okatadukesalon.com\/?p=13546\">\u5bb6\u4e8b\u4ee3\u884c\u3063\u3066\u8d05\u6ca2\uff1f\u5229\u7528\u3055\u308c\u305f\u304a\u5ba2\u69d8\u304b\u3089\u8c4a\u304b\u306a\u751f\u6d3b\u3092\u624b\u306b\u5165\u308c\u3066\u307e\u3059\uff01\uff01<\/a>\n\t\t\t\t\t\t<span 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